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RICK ROMEO REDUX: I feel for the beginning of the bodybuilding season here in Michigan and the Midwest, it&#821.. http://bit.ly/c8EUkt

YOU CAN’T PAINT A GARAGE BY CLEANING THE BASEMENT: Huh? What in the world does this have to do with Shock.. http://bit.ly/bIzNj0

SET A DATE, SET A WEIGHT: A woman came to me with what seemed an improbable task. She wanted to lose 36 pounds .. http://bit.ly/dxoItk

TRAIN THE TRAINER PART 1: As trainers, we are give a great privilege and responsibility in the lives of those p.. http://bit.ly/4CscND

DREAMING VIDEO: HELLO SHOCK AND AWE AND DREAM VIDEO FANS I feel a need to clarify things here in the open with .. http://bit.ly/7op5pL

NICOLE WILKINS LEE INTERVIEW PART 2:
Here is Part Two of the interview with Ms. Figure Olympia 2009 Nicole Wil.. http://bit.ly/8A4bEc

NICOLE WILKINS-LEE INTERVIEW PART 1: Happy New Year Shock And Awe fans! Hope you set your goals high enough to .. http://bit.ly/6JA2Hx