Wednesday, April 7, 2010

WHERE IT ALL BEGAN: Think back to the first inspirations you’d had to make you want to lift weights, body.. http://bit.ly/9zVh2m

Tuesday, March 9, 2010

RICK ROMEO REDUX: I feel for the beginning of the bodybuilding season here in Michigan and the Midwest, it&#821.. http://bit.ly/c8EUkt

Monday, March 8, 2010

YOU CAN’T PAINT A GARAGE BY CLEANING THE BASEMENT: Huh? What in the world does this have to do with Shock.. http://bit.ly/bIzNj0

Monday, March 1, 2010

WHAT IS OLD IS NEW: As I was cleaning out folders full of articles and information I’d collected in regar.. http://bit.ly/bJgM7H

Thursday, February 4, 2010

SET A DATE, SET A WEIGHT: A woman came to me with what seemed an improbable task. She wanted to lose 36 pounds .. http://bit.ly/dxoItk

Wednesday, January 20, 2010

TRAIN THE TRAINER PART 1: As trainers, we are give a great privilege and responsibility in the lives of those p.. http://bit.ly/4CscND

Friday, January 15, 2010

DREAMING VIDEO: HELLO SHOCK AND AWE AND DREAM VIDEO FANS I feel a need to clarify things here in the open with .. http://bit.ly/7op5pL

Saturday, January 9, 2010

NICOLE WILKINS LEE INTERVIEW PART 2:
Here is Part Two of the interview with Ms. Figure Olympia 2009 Nicole Wil.. http://bit.ly/8A4bEc

Tuesday, January 5, 2010

NICOLE WILKINS-LEE INTERVIEW PART 1: Happy New Year Shock And Awe fans! Hope you set your goals high enough to .. http://bit.ly/6JA2Hx