Wednesday, April 7, 2010

WHERE IT ALL BEGAN: Think back to the first inspirations you’d had to make you want to lift weights, body..

Tuesday, March 9, 2010

RICK ROMEO REDUX: I feel for the beginning of the bodybuilding season here in Michigan and the Midwest, it&#821..

Monday, March 8, 2010

YOU CAN’T PAINT A GARAGE BY CLEANING THE BASEMENT: Huh? What in the world does this have to do with Shock..

Thursday, February 4, 2010

SET A DATE, SET A WEIGHT: A woman came to me with what seemed an improbable task. She wanted to lose 36 pounds ..

Wednesday, January 20, 2010

TRAIN THE TRAINER PART 1: As trainers, we are give a great privilege and responsibility in the lives of those p..

Friday, January 15, 2010

DREAMING VIDEO: HELLO SHOCK AND AWE AND DREAM VIDEO FANS I feel a need to clarify things here in the open with ..

Saturday, January 9, 2010

Here is Part Two of the interview with Ms. Figure Olympia 2009 Nicole Wil..

Tuesday, January 5, 2010

NICOLE WILKINS-LEE INTERVIEW PART 1: Happy New Year Shock And Awe fans! Hope you set your goals high enough to ..