Friday, October 31, 2008

Shock And Awe Training - The Preview

(A Beautiful Winner in both Fitness & Bodybuilding, April Barfoot*)

Hey Sports fans. The Shock And Awe Book has been out for a couple weeks now. HERE is a preview of an absolute killer workout that I dare any "mere mortal" to attempt. This is just one of the many workouts for every bodypart that is included in the book, along with training tips. If you like looking ripped, all year long, than this is your ticket!
*April is not a client, nor proponent of Shock And Awe Training - yet!

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